Want to jumpstart your family into a healthy diet and exercise routine? Believe it or not – start at your Local McDonald’s…
Tag Archives: nutrition
Healthy Super Bowl Heidi Skolnik
Don’t fall for fatty tailgating food traps! Former New York Giants Nutritionist Heidi Skolnik shows us how hummus can double for mayonnaise and other healthy alternatives.
The President’s Council on Fitness, Sports & Nutrition
First Lady invites military families for health and wellness event on the South Lawn of The White House.
Vital Spa: Maximum Luxury for Mind and Body
Luxury’s a given around Cherry Creek. But Vital Spa, located in exclusive health club Pura Vida Fitness, takes it to the max. A single treatment gets you a full-day pass to the club, complete with a complimentary yoga class; buy five treatments, and you get a sixth free, be it a hot stone massage, a customized facial, or a firming body wrap. Acupuncture sessions, manicures and pedicures, and holistic nutrition consultations are also available, and so are “enhancements” like scalp rubs and dry body brushing. Add to all that interior design that combines the elegance of an art gallery with the peacefulness of a nature sanctuary, and you’ve got yourself a blissful urban escape.